PRE AND POSTNATAL
The programme Lou wished was around when she first fell pregnant. Created with a deep understanding of how your body and mind changes throughout your term.
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The el be Method
Created by world class pilates instructor and mum, Louise Buttler.
Pilates that moves with you. Career, motherhood, time-short, or going through menopause - this is movement for every body, any where and at any time. el be Pilates is a smart, sustainable and results driven approach that makes you feel and look great now and for years to come. Expert-led classes teach you how to align your body and build strength like you’ve never felt before.
Become one of thousands of women experiencing the lifeline that is pilates.
600+ workouts
Online Studio →
30 specialised programmes
Specialised Programmes →
Live classes and monthly challenges
Monthly Challenge →
1 month rolling subscription
£25
per month*
Start your free 2-week trial
6 months rolling subscription
£132
every 6 months
Start your free 2-week trial
Annual rolling subscription
£240
per year
Start your free 2-week trial
*Payment is billed monthly, cancel at any time after your committed period.
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From our members
“el be Pilates transformed my body. I feel stronger and sexier every day.” - Sasha
“Lou was the first instructor to ever explain each pose in a way that burns and delivers. I’ve never looked back” - Holly
“I never miss a workout now. Being able to practice no matter the time or place has meant I’ve been consistent for the first time in my life”. - Coline
“The wild ride of menopause was made that much easier with this method and community. Thank you from the bottom of my heart, I wish I had found Lou earlier” - Francis
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